For many people, residential rehab can be exactly the support they need to overcome alcoholism. Alcohol, like other addictive substances, can overwhelm the nervous system. Social drinking and stress-induced drinking are common causes of alcoholism today. If you or someone you love is struggling with alcohol use, know that you are not alone. Alcoholism is increasingly common across the country. Luckily there are outstanding alcohol rehab centers nationwide offering services from detox to post-rehab care and support.
What to Expect in Alcohol Rehab
While alcohol rehab programs vary in location, duration, and activities, they always begin with detox. Many facilities and programs offer medical support during initial detox and withdrawal. This support may include drug assistance to ease detox symptoms and regular monitoring of vital signs to avoid detox-related health complications. For those suffering from long-term alcohol use that may be affecting internal organs, this medical assistance is often necessary. Those who wish to detox at home know it can cause adverse health effects, and withdrawal can lead to overconsumption and alcohol poisoning. Detox may seem manageable at first, but as the process wears on, the need to drink is often stronger than willpower. Reputable programs at Fresh Start Recovery Center can ease you through detox and put you on the path to recovery through therapy and healthy lifestyle changes. Alcohol rehab programs may include:
- Multiple types of therapy. Therapy usually happens a few times a day and ranges from individual to group and family sessions.
- 12-step programs
- Specialty modalities. Some programs use EMDR and other therapies to uncover trauma at the root of alcoholism.
- Alternative therapy. Often, talk therapy isn’t enough, and some places offer equine, art, or music therapy.
- Nutrition counseling and cooking classes to help you regain healthy habits.
Structured free time often involves outdoor recreation.
Alcohol recovery programs will always be based on creating a routine. Structuring time can help those in recovery find activities to replace the time they used to devote to drinking. Centers Fresh Start Recovery Center is an example of these types of structured rehab programs. In-patient programs can house patients from weeks to months before helping them transition into either sober living homes or back to their home environment. Rehab centers often help patients realize they are not the only ones struggling with alcohol addiction and that even their triggers for drinking are the same as others. Group therapy and group sobriety can be uplifting, removing stigmas, shame, and blame one places on oneself.
Where Can I Find Alcohol Rehab Resources?
If you are having trouble finding the right resources for alcohol rehab or are overwhelmed by the choices, begin with government resources. Local, state, and national government websites offer free resources to help people find reputable help for alcohol rehabilitation and recovery. Also, check out recommendations from your doctor, therapists specializing in addiction therapy, and look for places like Fresh Start Recovery Center as an example of reputable in-patient alcohol rehab. Avoid any facility that is not medically backed and makes claims of “miracle cures.” Addiction is a journey, not a sprint. Other things to consider when looking for a facility may include:
- Location and proximity to family who may attend therapy
- Cost and insurance support
- Duration of stay options
- Are there post-rehab tools to support the transition to sobriety?
There are many things to consider when looking for an alcohol rehab facility. Always make sure you choose a reputable, medically-supported rehab facility and program.
Begin Alcohol Rehab Today
Alcohol dependency doesn’t need to control your life or the life of someone you love. Help is available nationwide with support systems to take anyone struggling with alcoholism through safe and effective detox and rehab. Start your journey to sobriety today.